Health Coaching

Health coaching involves meeting with our Certified Health Coach, Dani, to discuss all elements of living a healthy lifestyle. Dani will help you uncover what’s been holding you back from implementing healthy habits.

You will explore everything involved in healthy living: the physical, mental, spiritual, social and environmental factors.

• Discover what has been preventing you from making choices that are right for you

• Learn why you think the way you do and how it affects your health decisions

• focus on your specific needs at the moment - highlighting nutrition, exercises, and/or overall health needs

• become more confident in your lifestyle

  Pricing:

• 1 solo 60 min session = $99 :: 1 solo 30 min workout session = $49.50

• 4 solo 60 min sessions = $320 at $80/session :: 4 solo 30 min workout sessions = $160 at $40/session

• 1 duo 60 min session = $79/client :: 4 duo 60 min sessions = $240 at $60/client